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Articles about what's happening in the world of mental health...

A man looking anxious and sad

Finding Peace Amidst the Chaos 13 Effective Ways to Manage Anxiety

By Erin Recinos, MSN, APRN, PMHNP-BC | July 1, 2024 |

Living with anxiety can feel like navigating a stormy sea without a compass. If you’ve found yourself overwhelmed by worry, stress, or fear, you’re not alone. Anxiety affects more than 301 million people worldwide, impacting their daily lives and overall well-being. Understanding and managing anxiety is crucial for maintaining mental health and living a balanced…

Medication Management for Mental Health

Mastering Medication Management for Mental Health

By Erin Recinos, MSN, APRN, PMHNP-BC | July 1, 2024 |

Navigating the world of mental health can be challenging, especially when it comes to understanding and managing medications.  For many, the right medication can be life-changing, providing relief from symptoms and improving overall quality of life. But how do you ensure you’re rightly taking the right medication? This guide aims to demystify the process, offering…

Medicaid psychiatrist Colorado providing expert mental health care

Medications and Mental Illness: What You Need to Know

By Erin Recinos, MSN, APRN, PMHNP-BC | May 27, 2024 |

Navigating mental illness can be challenging, but understanding your treatment options is crucial. If you’re in Colorado, finding the right support is essential. Medicaid psychiatrists in Colorado, including those at behavioral health centers in Colorado Springs, can provide personalized care. Psychiatric hospitals in Colorado Springs offer comprehensive treatment plans, while LifeStance therapists & psychiatrists in…

Exercise and Your Mental Health

Bright Futures Psychiatry highlights the significant impact of exercise on mental health. Our Medicaid psychiatrists in Colorado recommend physical activity as part of a comprehensive treatment plan. For those in...
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Coping Skills for Reintegration Post Covid-19

What can we expect post Covid-19? The Corona Virus has created substantial distress within our society, communities, and family dynamics. Many individuals feel the struggle of losing employment,  experiencing financial...
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COVID-19 Patient Notice

Bright Futures Psychiatry has been following the recommendations made by local, state and national agencies related to the novel coronavirus (COVID-19). Due to the rising concerns, we have decided to...
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A Journey Through TMS

Grace Kane is the sole subject of our Transcranial Magnetic Stimulation (TMS) Case Study. The data collected from her TMS treatment and Ms. Kane’s first-hand accounts are the cornerstones in...
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The Link Between Depression & Heart Disease

At Bright Futures Psychiatry, we address the intricate link between depression and heart disease. Our Medicaid psychiatrists in Colorado are skilled in managing these interconnected conditions. For patients in Colorado...
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Mental Health Resources

There's not many things more frustrating than needing to find information and having to look in a million different places to find what you need. This page was designed to...
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