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Articles about what's happening in the world of mental health...
The experience of being human comes with it a daily balancing act of external forces that are often out of our control (e.g. bad drivers on the highway, politics, family emergencies) and the internal forces at work in our minds (e.g. feelings, reactions, thoughts, choices). Sometimes we are consciously unaware of these interactions between the…
Guess what mental health disorder I’m describing which impacts 30% in women and 19% in men at some point in their lives: YES! ANXIETY! and guess what? IT’S NORMAL TO HAVE ANXIETY! Anxiety is a normal emotion that is experienced by everyone at some time. Symptoms can be psychological, physical or a mixture of both. …
Food Drive We are collecting non-perishable food items to donate to Care and Share for Thanksgiving! Please bring in all donations by November 18th, 2022. Please see below their most needed items: Canned Fruit Canned Vegetables Soup Canned Meat or Tuna Peanut Butter Cereal/ Oatmeal Please make sure that what you donate is not expired.