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Articles about what's happening in the world of mental health...

A man looking anxious and sad

Finding Peace Amidst the Chaos 13 Effective Ways to Manage Anxiety

By Erin Recinos, MSN, APRN, PMHNP-BC | July 1, 2024 |

Living with anxiety can feel like navigating a stormy sea without a compass. If you’ve found yourself overwhelmed by worry, stress, or fear, you’re not alone. Anxiety affects more than 301 million people worldwide, impacting their daily lives and overall well-being. Understanding and managing anxiety is crucial for maintaining mental health and living a balanced…

Medication Management for Mental Health

Mastering Medication Management for Mental Health

By Erin Recinos, MSN, APRN, PMHNP-BC | July 1, 2024 |

Navigating the world of mental health can be challenging, especially when it comes to understanding and managing medications.  For many, the right medication can be life-changing, providing relief from symptoms and improving overall quality of life. But how do you ensure you’re rightly taking the right medication? This guide aims to demystify the process, offering…

Medicaid psychiatrist Colorado providing expert mental health care

Medications and Mental Illness: What You Need to Know

By Erin Recinos, MSN, APRN, PMHNP-BC | May 27, 2024 |

Navigating mental illness can be challenging, but understanding your treatment options is crucial. If you’re in Colorado, finding the right support is essential. Medicaid psychiatrists in Colorado, including those at behavioral health centers in Colorado Springs, can provide personalized care. Psychiatric hospitals in Colorado Springs offer comprehensive treatment plans, while LifeStance therapists & psychiatrists in…

Transcranial Magnetic Stimulation (TMS): Can It Actually Help with Depression?

Transcranial Magnetic Stimulation (TMS) is a promising treatment for depression, particularly for those who haven't responded to traditional therapies. In Colorado, Medicaid psychiatrists and behavioral health centers in Colorado Springs...
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Transcranial Magnetic Stimulation (TMS): A Breakthrough in Battling Treatment-Resistant Depression

Transcranial Magnetic Stimulation (TMS) is revolutionizing the treatment of depression, especially for those who haven't found relief through conventional methods. In Colorado, Medicaid psychiatrists are at the forefront of offering...
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Unlocking the Potential of Transcranial Magnetic Stimulation (TMS) Therapy: A Comprehensive Guide

Understanding Transcranial Magnetic Stimulation (TMS) therapy can unlock new possibilities for those battling depression. In Colorado, accessing this treatment is easier than ever, with Medicaid psychiatrists and behavioral health services...
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The Importance of Pronoun Inclusivity in Psychiatry

At Bright Futures Psychiatry, we uphold a stance of inclusivity and respect for all individuals, including those who identify within the LGBTQIA+ community. One of the key aspects of fostering...
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LGBTQ+ & Discrimination and Stigma

As an advocate deeply committed to supporting the mental health of the LGBTQ+  community, I find inspiration in addressing the unique challenges faced by individuals within  this diverse and vibrant...
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Chit-Chat Chronicles: Exploring the Wonders of Talk Therapy

When we hear the word therapy, what do we tend to picture? The initial image is probably what is portrayed in movies, TV shows, or even newspaper comics. A long...
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