Did You Know?
Articles about what's happening in the world of mental health...
Social connection is an important and valuable aspect of human life. This is true for people across cultures and lifespans. Studies suggest that being in a relationship with another person can benefit health, longevity, and a sense of overall well-being. Research also suggests how to maintain social connections in order to preserve relationship quality. To…
What does Queer mean? The word “queer” used to be an insult towards people who are not heterosexual, and was most often used against gay men. The first definition listed in most dictionaries for the word “queer” is “strange, odd, or unusual”; so it was often used as a derogatory slur. At first it was…
Research, education, and information dissemination have largely centered on the necessity for exercise to ward off risk for many conditions like diabetes, cardiovascular disease, and cancer (Lee et al., 2012), but what about the role of exercise and your mental health? Exercise has proven to be beneficial for improving overall mental well-being. One sizable study…
Coping Skills for Reintegration Post Covid-19
COVID-19 Patient Notice
A Journey Through TMS
The Link Between Depression & Heart Disease
Mental Health Resources
